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Why Training your Mind is important?

May 30, 2020 Rinku Training Your Mind
Mind

Why training your mind is important? Better health, meaningful relationships, achieving our full potential, and above all finding peace and joy was our motivation to start Training our Mind. Our Mind is the most powerful tool we have that stays with us from the time we are born. It controls […]

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Recent Posts

  • Training Your Mind: Stop and Breathe Exercise
  • Training Your Mind: Slowing Down
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Resources

  • Training Your Mind: Stop and Breathe Exercise
  • Training Your Mind: Recite Your Favorite Prayer
  • Training Your Mind: Mindful Balancing Exercise
  • Training Your Mind: Slowing Down
  • Training Your Mind: Reflection Practice
  • Risk and Return: Making Sense of Statistical Measures
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