Tag: relationships

Training Your Mind: Cultivating Deeper Empathy

May 16, 2021 Rinku Mindfulness, Training Your Mind

Empathy can help build deeper relationships with people around us. It has profound impact on how we view the world and help develop Right View. Read more about how to cultivate deeper empathy in this article.

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Training Your Mind: Cultivate Patience – Building Relationships

September 11, 2020 Rinku Mindfulness, Training Your Mind

Training Your Mind: Cultivate Patience Part 2

The process of training our mind to build long lasting, loving relationships, is in essence the process of cultivating patience!

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Resources

Training Your Mind: Stop and Breathe Exercise
Training Your Mind: Recite Your Favorite Prayer
Training Your Mind: Mindful Balancing Exercise
Training Your Mind: Slowing Down
Training Your Mind: Reflection Practice
Risk and Return: Making Sense of Statistical Measures
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